Thursday, March 02, 2006

H20

If you already have visited our office you'll be no stranger to us encouraging LOTS of water. This is very important after our therapies to ensure you do not get stiff. The various treatments release toxins into the blood stream and need to be eliminated with proper amounts of fluids...most effectively water!!! Caffeine would definitely not be a good choice of "fluid!!!"
Some of you that have a lot of trouble getting water down are encouraged to drink it at room temperature. This ensures better absorption.
Drink, drink, drink H20!!!!
jh

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