Monday, August 14, 2006

Seeking Balance

ps...it is a pleasant time in my gardens right now....the sunflowers are blooming:)

Borrowed kindly from Anton Simmha's Book "ashtanga yoga"......
"As children we exist "freely"- in a natural state of balance between mind and body in which thought and movement are seamless. As we grow into adulthood, most of us are conditioned to focus on the mind's capabilities at the expense of the body's and our natural state of balance is lost."
Well said. What more can I say??
I want to remind you that Glenda will be available for sessions the remainder of the week and until Tuesday of the following. I will be adventuring in the East country.
jh

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