It seems appropriate after the little blurb on Yoga to share this with you. Lake Louise is quite the world class "shack." Now they take you up in a helicoptor to a mountain peak to do am hour Yoga session and Meditation. And if you can't relax in the heights of the mountains for a wonderful retreat practising your "downward dog"...maybe try your back yard first!?!?!?.
Check it out....there's not a WHOLE lot of info out on it yet, but check this link out anyway.
Maybe if we stay this steady in the office we could go and check it out.....just so we could BLOG the experience!?!?
(I really do believe there are more practical ways of connecting with your inner self, but I still had to post my curiousity:)