Thursday, January 29, 2009


-know the power of a generous heart
-surrender to the now
-treat the cause not the symptom
-befriend who you really are
-resist the temptation to brag
-get up with the sunrise every morning
-give simple gifts
-visit monkeys at zoos
borrowed from barbara ann kipfer's book "instant karma"

Monday, January 12, 2009

new worshop dates

those interested in taking the quantum touch workshop please note the following dates:
Feb 28th from 930-5 pm
Mar 1 from 1230-end
299.00 plus gst if registered before Feb 20th, 2009
345.00 plus gst for late registration.
additional fees for the text book and meal charges.
please inquire for more information.

Friday, January 09, 2009

sweet yogis


yoga bums