Friday, November 25, 2011
Monday, October 31, 2011
Tuesday, October 25, 2011
Thursday, October 13, 2011
Tuesday, August 23, 2011
Thursday, August 18, 2011
please find out as much as you can about any procedure you have done or have done on your precious children. ABOVE all do not MUTE the maternal instinct within.
(i stole this off of dr. amell's FB. thx for sharing)
Thursday, June 23, 2011
Vital Balance has been practising Shiatsu for the past 9 years. Over the years they have become confident in the healing art of shiatsu among other modalities. After inquiries to teach, while still servicing a clientele; a well rounded program was designed, allowing them to continue to practise as well as accomodating the widespread interest to learn this powerful trade.
Glenda & Jennifer have belonged & served on theSaskatchewan Shiatsu Therapists Association (www.shiatsutherapy.blogspot.com ) Board since 2002. SSTA is an accredited Association and school through the Natural Health Practitioners of Canada (www.nhpcanada.org ) Vital Balance's course has been approved by the SSTA and its standards.
Tuesday, June 14, 2011
Hope to see you all there. Don't be shy, this is mostly beginners so everyone is learning together and having a great time, while getting fit!!
Monday, May 16, 2011
Tuesday, May 10, 2011
many of you will know that we at vital balance like to have a pretty solid reason to do what we do when it comes to our health. when we are suggested something in regards to our health; we for one like to have a solid intuitive sense that it is in fact where our bodies are leading us & two, it is actually safe and all info is on the table...side effects and all.
please, we cannot caution you enough to be well informed of all that you are taking and its side effects. we as individuals are the only people that have our health as uttermost priority. and ultimately we are the only ones that have full control of our health...not neccessarily our therapists or dr's. take responsibility for your own well being! accept & bless the guidance and direction of the professionals in this journey for what it is.
we wish you all the best!
Tuesday, May 03, 2011
Saturday, April 30, 2011
we'll post thoughts, opinions, updates and whatever else we can think of that you might find interesting.
- when ever possible we air dry our linens in the bright, hot sun.
- we clean our office with eco-friendly, non-toxic cleaners.
- we have downsized the size of our receipts to limit paper use.
- we use a water cooler instread of bottles of water.
- we do not have overhead lighting, just lamps to limit power usage.
we hope you too will be inspired to make choices in your life to conserve our resources. it does make one feel good to have a wee part in maintaining our environment!
Wednesday, March 30, 2011
Monday, March 28, 2011
Monday, March 21, 2011
Monday, March 07, 2011
Thursday, February 17, 2011
anyway, basically this style finds beauty and peace in ordinary things. i have always been happy to camp at our local park, to pedal down a small town trail, to sport a bright red vintage suitcase i picked up for a dollar, to be absolutely ecstatic about a yellow vintage lamp i picked up for a bargain, to genuinely appreciate a small little plant given, to decorate based on feeling of home and not to be tempted to simply sway with trends. indeed sometimes they do coincide, but if they do, make sure your heart brought you there.
as stated by robyn griggs lawrence:
12 ways to wabi-sabi
1. cultivate slowness
2. cultivate vision
3. cultivate craft
4. cultivate cleanliness
5. cultivate solitude
6. cultivate space
7. cultivate silence
8. cultivate sabi (beauty that comes with age)
9. cultivate soul
10. cultivate imperfection (MY FAVORITE....entirely changes perspective:)
11. cultivate hospitality
12. cultivate simplicity
i love love love this concept. i hope it can be of inspiration to you as well:)
Tuesday, February 01, 2011
Friday, January 28, 2011
Thursday, January 27, 2011
Tuesday, January 18, 2011
Monday, January 10, 2011
Tuesday, January 04, 2011
so keep it real every day; it is easier to manage, not just reserved for the new year:)
thank you to all of our clientele for your continued support. we look forward to serving you in the new year!!
winner of the tuning forks to be announced next post:) stay "tuned..."
"To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable, and wealthy, not rich; to study hard, think quietly, talk gently, act frankly; to listen to stars and birds, to babes and sages, with open heart; to bear all cheerfully, do all bravely, await occasions, hurry never. In a word, to let the spiritual, unbidden and unconscious, grow up through the common. This is to be my symphony."
-William Henry Channing 1810-1884